Категория:
НазадОписание:
In strength training, rowing is an exercise where the purpose is to strengthen the muscles that draw the rower's arms toward the body as well as those that retract the scapulae and those that support the spineImages:
Мускули:
Диаграмата показва най-натоварваните мускули при това упражнение.
Основни мускули
Второстепенни мускули
- Pectoralis major
- Trapezius